Download Now

| What People Say |
"I refuse to graze all day, I have better things to do. I choose The Warrior Diet."
Pavel Tsatsouline
"In a era of decadence, where wants and desires are virtually limitless, Ori's vision recalls an age of warriors, where success meant survival and survival was the only option. A diet of the utmost challenge from which users will reap tremendous benefits."
John Davies -- Olympic and professional sports strength/speed coach
"The Warrior Diet certainly defies so-called modern nutritional and training dogmas. Having met Ori on several occasions, I can certainly attest that he is the living proof that his system works. He maintains a ripped muscular body year round despite juggling extreme workloads and family life. His take on supplementation is refreshing as he promotes an integrated and timed approach. The Warrior Diet is a must read for the nutrition and training enthusiast who wishes to expand his horizons."
Charles Poliquin -- Author of The Poliquin Principles and Modern Trends in Strength Training, Three-Time Olympic Strength Coach
"In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremely skeptical of any eating plan or "diet" book that can't tell me how and why it works in simple language. Ori Hofmekler's The Warrior Diet does just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith. The Warrior Diet can be a very valuable weapon in the personal arsenal of any woman."
DC Maxwell -- 2-time Women's Brazilian Jiu-Jitsu World Champion, Co-Owner,Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East
"I think of myself as a modern-day warrior; businessman, family man and competitive athlete. In the 2 years that I have been following The Warrior Diet, I have enjoyed the predators' advantage of freedom from the necessity of frequent feedings. I also benefit from the competitive edge of being a fat burning machine. My 12-yearold son, who is also a competitive athlete, has naturally gravitated towards The Warrior Diet. He is growing up lean, strong and healthy, unlike many of his peers, many of whom, even in this land of plenty, are overweight and frequently sick. Thank you, Ori, for writing The Warrior Diet."
Stephen Maxwell, MS -- 2-time Brazilian Jiu-Jitsu World Champion, Co-Owner, Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy East
"An original, distinctive, and highly satisfying diet plan, The Warrior Diet is meant especially for those who pursue an active lifestyle."
Midwest Book Review
"Nothing tugs at your purse strings like the promise of a fat-burning miracle, but let's face it: the weight-loss industry is $35 billion fat, and sometimes it seems that the only thing getting thinner is our wallets. Well, we've had it. We've spent the entire year searching, researching, tasting and testing so you don't have to waste precious time or money. We're so convinced that we've found 2002's 25 best (the fastest, easiest, cheapest and most effective) get-fit solutions, that we are awarding them a prize...FIRST'S first annual Slimmys for weight-loss excellence. When it comes to diets, we weed the godsends from the gimmicks and give you the very best every issue. But our pick for best of the best? The Slimmy goes to...The Warrior Diet."
First For Women Magazine, December, 2002
Copyright © 2008 - Defense Nutrition, LLC, All Right Reserved
DISCLAIMER: Information on this site is provided for informational purposes and is not meant to substitute for the advice
provided by your own physician or other medical professional. You should not use the information contained herein solely for diagnosing or treating a health problem or disease, or prescribing any medication. Defense Nutrition, LLC
P.O. Box 5028 Woodland Hills, CA 91365-5028 1-866-927-3438 (9 a.m - 5 p.m., Mon. - Fri., Pacific) |